Lachlan Giles - Submeta - Mount Head Arm

Creation Time	June 26, 2024, 10:33 a.m.
Last Access Time	Nov. 19, 2024, 7:39 p.m.
File Size	2.6 GB
Keywords	Lachlan Mount - Head Giles Submeta Arm
Total Requests	118
Total Files	23
Magnet Link	Please wait ...
	Download (Magnet Link) Play (Watch Online)

Creation Time

June 26, 2024, 10:33 a.m.

Last Access Time

Nov. 19, 2024, 7:39 p.m.

File Size

2.6 GB

Keywords

Lachlan Mount - Head Giles Submeta Arm

Total Requests

118

Total Files

Magnet Link

Download (Magnet Link) Play (Watch Online)

7. Summary/3. Narrated Rolling.mp4 490.9 MB
3. Arm Across/1. Head Arm Choke.mp4 355.6 MB
2. Key Controls and Battles/11. Getting the Arm Across the Head.mp4 240.0 MB
2. Key Controls and Battles/12. Dealing with the Free Arm.mp4 208.7 MB
6. Wrist Pin Options/1. Wrist Pin Series.mp4 204.6 MB
5. Two Arms Elevated/1. S Mount and Armbar.mp4 197.4 MB
4. Arm Same Side/1. Americana and Transitions to Arm Across.mp4 150.4 MB
4. Arm Same Side/2. Cutting Armbar.mp4 135.8 MB
3. Arm Across/2. To the Back.mp4 129.1 MB
7. Summary/2. Drills for Mount Head Arm.mp4 88.0 MB
2. Key Controls and Battles/4. How to Apply Pressure with the Head Arm.mp4 68.0 MB
2. Key Controls and Battles/6. Preventing Them Pulling Their Elbow By Their Side.mp4 56.6 MB
7. Summary/1. Summary.mp4 53.2 MB
2. Key Controls and Battles/5. Keeping Base.mp4 49.3 MB
2. Key Controls and Battles/9. Preventing the Turn In to Free the Elbow.mp4 36.6 MB
2. Key Controls and Battles/10. Dealing with the Forearm Frame.mp4 28.1 MB
2. Key Controls and Battles/7. Preventing the Elbow Freeing and Bridge Defense.mp4 28.1 MB
1. Overview/2. Overview of Options.mp4 25.0 MB
2. Key Controls and Battles/2. Isolating the Battles.mp4 23.3 MB
2. Key Controls and Battles/8. They use their other hand to free their elbow.mp4 22.9 MB
2. Key Controls and Battles/1. Be Willing to Concede.mp4 19.8 MB
2. Key Controls and Battles/3. Types of Head Arm Control.mp4 15.8 MB
1. Overview/1. Introduction to the Course.mp4 15.6 MB