Lachlan Giles - Submeta - Berimbolo
File List
- 05 The Back-Step/01 Transition to Back Control/transition-to-back-control.mp4 146.3 MB
- 02 The Wedge/00 Wedge to the Back/wedge-to-the-back.mp4 138.6 MB
- 03 Berimbolo Main Strategy/00 Seated Berimbolo/seated-berimbolo.mp4 127.2 MB
- 04 Crab Ride/04 Transition to Leg Drag/transition-to-leg-drag.mp4 125.6 MB
- 03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/narrated-rolling-berimbolo.mp4 109.8 MB
- 04 Crab Ride/07 Narrated Rolling_ Crab Ride/narrated-rolling-crab-ride.mp4 100.9 MB
- 02 The Wedge/01 Transition to Leg Drag/transition-to-leg-drag.mp4 97.0 MB
- 04 Crab Ride/02 Changing Sides/changing-sides.mp4 96.6 MB
- 04 Crab Ride/03 The Back Take/the-back-take.mp4 83.0 MB
- 02 The Wedge/04 Narrated Rolling_The Wedge/narrated-rolling-the-wedge.mp4 80.2 MB
- 01 Entering The Berimbolo/00 The Rolling Back Take/the-rolling-back-take.mp4 79.2 MB
- 00 Introduction/03 Progression in Grips/progression-in-grips.mp4 68.7 MB
- 03 Berimbolo Main Strategy/01 Opponent Remains Seated/opponent-remains-seated.mp4 66.8 MB
- 03 Berimbolo Main Strategy/02 Transition to Crab Ride/transition-to-crab-ride.mp4 61.5 MB
- 06 Summary/00 System Summary/system-summary.mp4 60.4 MB
- 06 Summary/01 Drills/drills.mp4 56.7 MB
- 00 Introduction/01 Positional Overview/positional-overview.mp4 41.6 MB
- 01 Entering The Berimbolo/01 Entry from De La Riva/entry-from-de-la-riva.mp4 40.1 MB
- 04 Crab Ride/00 The Crab Ride Position/the-crab-ride-position.mp4 38.9 MB
- 05 The Back-Step/02 Narrated Rolling_ Back-Step/narrated-rolling-back-step.mp4 30.6 MB
- 05 The Back-Step/00 The Back Step Scenario/the-back-step-scenario.mp4 24.9 MB
- 04 Crab Ride/05 Crab Ride Summary/crab-ride-summary.mp4 21.7 MB
- 00 Introduction/00 Introduction/introduction.mp4 21.1 MB
- 00 Introduction/02 Why The Bolo/why-the-bolo.mp4 16.6 MB
- 03 Berimbolo Main Strategy/03 Main Strategy Summary/main-strategy-summary.mp4 14.9 MB
- 04 Crab Ride/01 Opponent's Options/opponent-s-options.mp4 13.3 MB
- 02 The Wedge/02 Wedge Summary/wedge-summary.mp4 7.8 MB
- 00 Introduction/00 Introduction/description.txt 364 bytes
- 01 Entering The Berimbolo/01 Entry from De La Riva/description.txt 285 bytes
- 03 Berimbolo Main Strategy/01 Opponent Remains Seated/description.txt 267 bytes
- 00 Introduction/03 Progression in Grips/description.txt 242 bytes
- 01 Entering The Berimbolo/00 The Rolling Back Take/description.txt 239 bytes
- 03 Berimbolo Main Strategy/02 Transition to Crab Ride/description.txt 236 bytes
- 05 The Back-Step/00 The Back Step Scenario/description.txt 230 bytes
- 02 The Wedge/00 Wedge to the Back/description.txt 219 bytes
- 06 Summary/00 System Summary/description.txt 211 bytes
- 04 Crab Ride/02 Changing Sides/description.txt 205 bytes
- 04 Crab Ride/00 The Crab Ride Position/description.txt 201 bytes
- 02 The Wedge/01 Transition to Leg Drag/description.txt 196 bytes
- 04 Crab Ride/04 Transition to Leg Drag/description.txt 183 bytes
- 03 Berimbolo Main Strategy/03 Main Strategy Summary/description.txt 182 bytes
- 05 The Back-Step/01 Transition to Back Control/description.txt 175 bytes
- 00 Introduction/01 Positional Overview/description.txt 166 bytes
- 04 Crab Ride/05 Crab Ride Summary/description.txt 133 bytes
- 02 The Wedge/02 Wedge Summary/description.txt 116 bytes
- 04 Crab Ride/01 Opponent's Options/description.txt 110 bytes
- 04 Crab Ride/03 The Back Take/description.txt 98 bytes
- 05 The Back-Step/02 Narrated Rolling_ Back-Step/description.txt 77 bytes
- 06 Summary/01 Drills/description.txt 64 bytes
- 00 Introduction/02 Why The Bolo/description.txt 63 bytes
- 04 Crab Ride/07 Narrated Rolling_ Crab Ride/description.txt 62 bytes
- 02 The Wedge/04 Narrated Rolling_The Wedge/description.txt 58 bytes
- 03 Berimbolo Main Strategy/05 Narrated Rolling_ Berimbolo/description.txt 53 bytes
- 03 Berimbolo Main Strategy/00 Seated Berimbolo/description.txt 4 bytes
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