Flips & Kicks A Beginners Guide to Martialarts Acrobatics
File List
- 1 - Welcome To The Course/2 - Who Is Tom And What Does His Style Look Like.mp4 65.2 MB
- 2 - WarmingUp Warm Up Your Whole Body/8 - Complete & Full Warm Up.mp4 40.5 MB
- 1 - Welcome To The Course/4 - What Is Tricking.mp4 39.1 MB
- 13 - Final Test Create Your First TrickingCombos And Challenge Yourself/78 - Final Test & Combo Ideas.mp4 33.0 MB
- 10 - Kip Up/54 - Intro.mp4 25.0 MB
- 3 - Outside Crescent Kick Inside Crescent Kick Rising Kick/10 - Intro.mp4 18.7 MB
- 12 - SidetoSide Aerial/68 - Intro.mp4 17.6 MB
- 5 - Inside Crescent Kick/19 - Step3.mp4 16.1 MB
- 7 - Cartwheel/25 - Intro.mp4 15.8 MB
- 9 - Butterfly Kick/45 - Intro.mp4 15.6 MB
- 6 - Rising Kick/23 - Step2.mp4 14.8 MB
- 4 - Outside Crescent Kick/14 - Step3.mp4 14.5 MB
- 11 - Frontheadspring/61 - Intro.mp4 14.1 MB
- 10 - Kip Up/58 - Step3.mp4 13.4 MB
- 8 - Tornado Kick/43 - Step5.mp4 12.9 MB
- 7 - Cartwheel/35 - Step6 Gymnastics Cartwheel.mp4 12.5 MB
- 7 - Cartwheel/34 - Step5 Gymnastics Cartwheel.mp4 11.9 MB
- 9 - Butterfly Kick/50 - Step4.mp4 11.4 MB
- 8 - Tornado Kick/37 - Intro.mp4 11.3 MB
- 9 - Butterfly Kick/51 - Step5.mp4 11.2 MB
- 7 - Cartwheel/26 - The Two Main Types Of Cartwheels.mp4 10.9 MB
- 12 - SidetoSide Aerial/75 - Step6.mp4 10.7 MB
- 12 - SidetoSide Aerial/70 - Step1.mp4 10.5 MB
- 7 - Cartwheel/28 - Step1 SidetoSide Cartwheel.mp4 10.4 MB
- 11 - Frontheadspring/66 - Step4.mp4 9.4 MB
- 9 - Butterfly Kick/52 - Step6.mp4 9.0 MB
- 10 - Kip Up/59 - Step4 Variation.mp4 8.1 MB
- 7 - Cartwheel/31 - Step4 SidetoSide Cartwheel.mp4 8.1 MB
- 5 - Inside Crescent Kick/17 - Step1.mp4 7.5 MB
- 11 - Frontheadspring/64 - Step2.mp4 7.5 MB
- 6 - Rising Kick/22 - Step1.mp4 7.4 MB
- 12 - SidetoSide Aerial/74 - Step5.mp4 7.2 MB
- 11 - Frontheadspring/63 - Step1.mp4 7.1 MB
- 4 - Outside Crescent Kick/12 - Step1.mp4 7.1 MB
- 5 - Inside Crescent Kick/18 - Step2.mp4 7.1 MB
- 11 - Frontheadspring/65 - Step3.mp4 7.0 MB
- 4 - Outside Crescent Kick/13 - Step2.mp4 7.0 MB
- 10 - Kip Up/57 - Step2.mp4 6.7 MB
- 10 - Kip Up/56 - Step1.mp4 6.6 MB
- 6 - Rising Kick/21 - Example.mp4 6.5 MB
- 8 - Tornado Kick/39 - Step1.mp4 6.3 MB
- 9 - Butterfly Kick/48 - Step2.mp4 5.7 MB
- 8 - Tornado Kick/41 - Step3.mp4 5.7 MB
- 7 - Cartwheel/29 - Step2 SidetoSide Cartwheel.mp4 5.5 MB
- 12 - SidetoSide Aerial/71 - Step2.mp4 5.5 MB
- 5 - Inside Crescent Kick/16 - Example.mp4 5.1 MB
- 7 - Cartwheel/27 - Example SidetoSide Cartwheel.mp4 5.0 MB
- 10 - Kip Up/55 - Example.mp4 4.9 MB
- 11 - Frontheadspring/62 - Example.mp4 4.7 MB
- 8 - Tornado Kick/42 - Step4.mp4 4.4 MB
- 9 - Butterfly Kick/49 - Step3.mp4 4.4 MB
- 9 - Butterfly Kick/47 - Step1.mp4 4.2 MB
- 7 - Cartwheel/30 - Step3 SidetoSide Cartwheel.mp4 4.2 MB
- 9 - Butterfly Kick/46 - Example.mp4 4.1 MB
- 11 - Frontheadspring/67 - Summary.mp4 4.0 MB
- 8 - Tornado Kick/40 - Step2.mp4 4.0 MB
- 7 - Cartwheel/33 - Example Gymnastics Cartwheel.mp4 3.9 MB
- 4 - Outside Crescent Kick/11 - Example.mp4 3.9 MB
- 12 - SidetoSide Aerial/73 - Step4.mp4 3.8 MB
- 12 - SidetoSide Aerial/72 - Step3.mp4 3.7 MB
- 9 - Butterfly Kick/53 - Summary.mp4 3.7 MB
- 7 - Cartwheel/36 - Summary Gymnastics Cartwheel.mp4 3.7 MB
- 10 - Kip Up/60 - Summary.mp4 3.5 MB
- 12 - SidetoSide Aerial/69 - Example.mp4 3.5 MB
- 6 - Rising Kick/24 - Summary.mp4 3.5 MB
- 7 - Cartwheel/32 - Summary SidetoSide Cartwheel.mp4 3.5 MB
- 4 - Outside Crescent Kick/15 - Summary.mp4 3.3 MB
- 12 - SidetoSide Aerial/76 - Summary.mp4 3.2 MB
- 8 - Tornado Kick/44 - Summary.mp4 3.1 MB
- 5 - Inside Crescent Kick/20 - Summary.mp4 3.1 MB
- 8 - Tornado Kick/38 - Example.mp4 2.6 MB
- 1 - Welcome To The Course/5 - TOMTRICKS-CURRICULUM.pdf 80.3 KB
- 13 - Final Test Create Your First TrickingCombos And Challenge Yourself/79 - Congratulations.html 1.7 KB
- 1 - Welcome To The Course/1 - Hi Im Tom Inauen.html 1.2 KB
- 1 - Welcome To The Course/6 - Become A Patreon.html 955 bytes
- 13 - Final Test Create Your First TrickingCombos And Challenge Yourself/77 - About The Final Test.html 875 bytes
- 1 - Welcome To The Course/3 - About Martial Arts Acrobatics & Tricking.html 858 bytes
- 2 - WarmingUp Warm Up Your Whole Body/7 - About Warming Up.html 777 bytes
- 1 - Welcome To The Course/5 - Tomtricks Curriculum & Overview.html 460 bytes
- 3 - Outside Crescent Kick Inside Crescent Kick Rising Kick/9 - About.html 346 bytes
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