Total Immersion Swimming - Swim Better, Easier, Faster!

Creation Time	Sept. 14, 2024, 3:58 p.m.
Last Access Time	Nov. 9, 2024, 5:31 p.m.
File Size	2.3 GB
Keywords	Swim Faster Immersion - Better Total Easier Swimming
Total Requests	16
Total Files	76
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total_immersion_4_strokes_made_easy.avi 534.2 MB
3. Controlled, stable recovery/3. Paint a line (the rag doll arm)--- [ FreeCourseWeb.com ] ---.mp4 142.3 MB
2. Comfort and body control/2. Torpedo--- [ FreeCourseWeb.com ] ---.mp4 114.6 MB
3. Controlled, stable recovery/4. Hop-and-slot--- [ FreeCourseWeb.com ] ---.mp4 114.5 MB
4. Vessel shaping (passive and active streamlining)/2. Skate--- [ FreeCourseWeb.com ] ---.mp4 103.0 MB
3. Controlled, stable recovery/2. Elbow swing--- [ FreeCourseWeb.com ] ---.mp4 94.9 MB
5. Breath easy/7. Popeye (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 80.5 MB
4. Vessel shaping (passive and active streamlining)/3. Skate + strokes--- [ FreeCourseWeb.com ] ---.mp4 79.0 MB
5. Breath easy/3. Simple roll to air--- [ FreeCourseWeb.com ] ---.mp4 77.1 MB
5. Breath easy/2. Breathing rehersals--- [ FreeCourseWeb.com ] ---.mp4 75.2 MB
2. Comfort and body control/4. Superman with strokes--- [ FreeCourseWeb.com ] ---.mp4 73.3 MB
2. Comfort and body control/3. Superman--- [ FreeCourseWeb.com ] ---.mp4 70.3 MB
6. The whole stroke/2. Whole stroke progressive pace (how speed happens)--- [ FreeCourseWeb.com ] ---.mp4 64.6 MB
5. Breath easy/4. Breath in skate--- [ FreeCourseWeb.com ] ---.mp4 58.3 MB
5. Breath easy/5. NOD (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 55.4 MB
4. Vessel shaping (passive and active streamlining)/4. Slot to skate--- [ FreeCourseWeb.com ] ---.mp4 51.7 MB
1. Welcome to the course/3. What you will learn in this course--- [ FreeCourseWeb.com ] ---.mp4 42.5 MB
6. The whole stroke/8. Underwater side - ultra efficient propulsion--- [ FreeCourseWeb.com ] ---.mp4 40.3 MB
1. Welcome to the course/5. Using the workbook--- [ FreeCourseWeb.com ] ---.mp4 37.6 MB
5. Breath easy/6. Whale eye (non-breathing)--- [ FreeCourseWeb.com ] ---.mp4 35.2 MB
1. Welcome to the course/4. How to get the most from the course--- [ FreeCourseWeb.com ] ---.mp4 33.4 MB
1. Welcome to the course/2. What is Total Immersion Swimming--- [ FreeCourseWeb.com ] ---.mp4 29.6 MB
6. The whole stroke/5. Underwater front--- [ FreeCourseWeb.com ] ---.mp4 28.6 MB
7. What next/1.1 Total Immersion Swim Ultra Efficient Freestyle eBOOK--- [ FreeCourseWeb.com ] ---.pdf 26.0 MB
1. Welcome to the course/4.1 Total Immersion Swim Ultra Efficient Freestyle eBook--- [ FreeCourseWeb.com ] ---.pdf 26.0 MB
7. What next/1.2 Total Immersion Swim Ultra Efficient Freestyle WORKBOOK--- [ FreeCourseWeb.com ] ---.pdf 26.0 MB
5.2 Total Immersion Swim Ultra Efficient Freestyle WORKBOOK--- [ FreeCourseWeb.com ] ---.pdf 26.0 MB
3. Controlled, stable recovery/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 20.8 MB
4. Vessel shaping (passive and active streamlining)/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 20.7 MB
6. The whole stroke/3. Above water front surface--- [ FreeCourseWeb.com ] ---.mp4 20.6 MB
6. The whole stroke/4. Overhead forming lines--- [ FreeCourseWeb.com ] ---.mp4 17.6 MB
6. The whole stroke/6. Beneath forming lines from below--- [ FreeCourseWeb.com ] ---.mp4 16.8 MB
1. Welcome to the course/1. Welcome from Terry Laughlin--- [ FreeCourseWeb.com ] ---.mp4 16.7 MB
7. What next/1.3 Total Immersion Swim Ultra Efficient Freestyle IMAGE GUIDE--- [ FreeCourseWeb.com ] ---.pdf 12.7 MB
1. Welcome to the course/5.1 Total Immersion Swim Ultra Efficient Freestyle IMAGE GUIDE--- [ FreeCourseWeb.com ] ---.pdf 12.7 MB
5. Breath easy/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 10.0 MB
6. The whole stroke/7. Slow motion integrated breathing study--- [ FreeCourseWeb.com ] ---.mp4 9.5 MB
2. Comfort and body control/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 8.1 MB
6. The whole stroke/1. Introduction--- [ FreeCourseWeb.com ] ---.mp4 5.2 MB
7. What next/1. What next--- [ FreeCourseWeb.com ] ---.mp4 4.2 MB
1. Welcome to the course/3. What you will learn in this course--- [ FreeCourseWeb.com ] ---.srt 6.0 KB
1. Welcome to the course/4. How to get the most from the course--- [ FreeCourseWeb.com ] ---.srt 5.9 KB
1. Welcome to the course/5. Using the workbook--- [ FreeCourseWeb.com ] ---.srt 5.1 KB
1. Welcome to the course/2. What is Total Immersion Swimming--- [ FreeCourseWeb.com ] ---.srt 4.3 KB
4. Vessel shaping (passive and active streamlining)/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 4.1 KB
1. Welcome to the course/1. Welcome from Terry Laughlin--- [ FreeCourseWeb.com ] ---.srt 3.6 KB
2. Comfort and body control/2. Torpedo--- [ FreeCourseWeb.com ] ---.srt 3.2 KB
3. Controlled, stable recovery/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.7 KB
3. Controlled, stable recovery/3. Paint a line (the rag doll arm)--- [ FreeCourseWeb.com ] ---.srt 2.4 KB
4. Vessel shaping (passive and active streamlining)/2. Skate--- [ FreeCourseWeb.com ] ---.srt 2.3 KB
2. Comfort and body control/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.2 KB
5. Breath easy/2. Breathing rehersals--- [ FreeCourseWeb.com ] ---.srt 2.0 KB
5. Breath easy/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 2.0 KB
6. The whole stroke/2. Whole stroke progressive pace (how speed happens)--- [ FreeCourseWeb.com ] ---.srt 1.9 KB
3. Controlled, stable recovery/2. Elbow swing--- [ FreeCourseWeb.com ] ---.srt 1.9 KB
2. Comfort and body control/3. Superman--- [ FreeCourseWeb.com ] ---.srt 1.8 KB
3. Controlled, stable recovery/4. Hop-and-slot--- [ FreeCourseWeb.com ] ---.srt 1.7 KB
2. Comfort and body control/4. Superman with strokes--- [ FreeCourseWeb.com ] ---.srt 1.7 KB
5. Breath easy/7. Popeye (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 1.5 KB
5. Breath easy/5. NOD (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 1.5 KB
5. Breath easy/3. Simple roll to air--- [ FreeCourseWeb.com ] ---.srt 1.5 KB
4. Vessel shaping (passive and active streamlining)/4. Slot to skate--- [ FreeCourseWeb.com ] ---.srt 1.2 KB
4. Vessel shaping (passive and active streamlining)/3. Skate + strokes--- [ FreeCourseWeb.com ] ---.srt 1.2 KB
6. The whole stroke/1. Introduction--- [ FreeCourseWeb.com ] ---.srt 1.1 KB
5. Breath easy/4. Breath in skate--- [ FreeCourseWeb.com ] ---.srt 1.1 KB
7. What next/1. What next--- [ FreeCourseWeb.com ] ---.srt 943 bytes
6. The whole stroke/8. Underwater side - ultra efficient propulsion--- [ FreeCourseWeb.com ] ---.srt 813 bytes
5. Breath easy/6. Whale eye (non-breathing)--- [ FreeCourseWeb.com ] ---.srt 681 bytes
6. The whole stroke/4. Overhead forming lines--- [ FreeCourseWeb.com ] ---.srt 616 bytes
6. The whole stroke/6. Beneath forming lines from below--- [ FreeCourseWeb.com ] ---.srt 602 bytes
6. The whole stroke/5. Underwater front--- [ FreeCourseWeb.com ] ---.srt 569 bytes
6. The whole stroke/3. Above water front surface--- [ FreeCourseWeb.com ] ---.srt 531 bytes
5. Breath easy/Please We Need Your Help at this Moment! - [ FreeCourseWeb.com ].txt 470 bytes
6. The whole stroke/7. Slow motion integrated breathing study--- [ FreeCourseWeb.com ] ---.srt 239 bytes
3. Controlled, stable recovery/~Get More Courses + Projects Here !.url 177 bytes
7. What next/Resources for the Course.url 176 bytes

Total Immersion Swimming - Swim Better, Easier, Faster!

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