[ FreeCourseWeb.com ] Udemy - Pregnancy Self-Care - Breathwork, Yoga, Meditation and More
File List
- ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.mp4 994.9 MB
- ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.mp4 240.9 MB
- ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.mp4 236.6 MB
- ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.mp4 167.6 MB
- ~Get Your Files Here !/1. Introduction/1. Introduction.mp4 15.0 MB
- ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.mp4 11.6 MB
- ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.mp4 10.8 MB
- ~Get Your Files Here !/10. Thank you!/1. Thank you.mp4 8.4 MB
- ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1.1 Journaling Prompts Pregnancy Yoga UK.pdf 7.0 MB
- ~Get Your Files Here !/4. Day 2 Practising Gratitude/2.1 Gratitude Guide Pregnancy Yoga UK.pdf 3.6 MB
- ~Get Your Files Here !/2. Self-Care Planner/1.1 7 Day Self Care Planner for Pregnancy.pdf 1.2 MB
- ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2.1 Pregnancy Self-Care Mindful Colouring Book.pdf 1006.0 KB
- ~Get Your Files Here !/5. Day 3 Yoga Flow/1. Strength & Endurance Pregnancy Yoga Flow.srt 48.0 KB
- ~Get Your Files Here !/7. Day 5 Breathing Exercise for Inner Strength/1. Heart Breaths for Inner Strength.srt 11.0 KB
- ~Get Your Files Here !/3. Day 1 Mindful Breathing/2. Rib Cage Breathing.srt 10.0 KB
- ~Get Your Files Here !/8. Day 6 Guided Meditation/1. Mindful Body Scan.srt 6.4 KB
- ~Get Your Files Here !/3. Day 1 Mindful Breathing/1. Waiver.html 2.2 KB
- ~Get Your Files Here !/1. Introduction/1. Introduction.srt 1014 bytes
- ~Get Your Files Here !/4. Day 2 Practising Gratitude/1. An Introduction to Gratitude.srt 740 bytes
- ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/1. Introduction to Creativity for Self-Care.srt 714 bytes
- ~Get Your Files Here !/10. Thank you!/1. Thank you.srt 552 bytes
- ~Get Your Files Here !/Bonus Resources.txt 386 bytes
- Get Bonus Downloads Here.url 183 bytes
- ~Get Your Files Here !/2. Self-Care Planner/1. Downloadable Planner.html 180 bytes
- ~Get Your Files Here !/4. Day 2 Practising Gratitude/2. Downloadable Gratitude Workbook.html 129 bytes
- ~Get Your Files Here !/6. Day 4 Creativity for Self-Care/2. Downloadable Colouring Workbook.html 97 bytes
- ~Get Your Files Here !/9. Day 7 Journaling & Reflection/1. Journal Prompts.html 82 bytes
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