Yoga & Pilates with Maddy
File List
- 3. Restore, Relax and Rebalance/2.Supported restorative yoga postures.mp4 387.3 MB
- 1. For Inner Strength and Outer Radiance/4.Balancing postures for alignment.mp4 205.3 MB
- 1. For Inner Strength and Outer Radiance/3.Toning and shaping legs, hips, arms and bum.mp4 202.1 MB
- 3. Restore, Relax and Rebalance/1.Introduction and gentle stretching.mp4 167.5 MB
- 2. Streamlined Body, Centered Mind/2.Core strength and abdominal work.mp4 166.0 MB
- 3. Restore, Relax and Rebalance/6.Guided meditation.mp4 162.0 MB
- 1. For Inner Strength and Outer Radiance/2.Toning the abdominals and shaping the waist.mp4 154.0 MB
- 3. Restore, Relax and Rebalance/5.Pranayama breathing.mp4 148.3 MB
- 2. Streamlined Body, Centered Mind/6.Gently opening hamstrings, hips and twists.mp4 145.1 MB
- 2. Streamlined Body, Centered Mind/7.Blissful relaxation.mp4 142.7 MB
- 1. For Inner Strength and Outer Radiance/7.Blissful relaxation.mp4 130.5 MB
- 2. Streamlined Body, Centered Mind/5.Dynamic toning.mp4 128.4 MB
- 2. Streamlined Body, Centered Mind/4.Challenging balancing postures.mp4 125.2 MB
- 3. Restore, Relax and Rebalance/3.Gentle inversions for increased energy.mp4 116.1 MB
- 1. For Inner Strength and Outer Radiance/5.Total body toning with yoga standing sequence.mp4 111.5 MB
- 1. For Inner Strength and Outer Radiance/6.Gently opening the hips and shoulders.mp4 111.4 MB
- 2. Streamlined Body, Centered Mind/3.Toning and shaping legs and bum.mp4 104.0 MB
- 1. For Inner Strength and Outer Radiance/1.Engaging the core and limbering up.mp4 89.1 MB
- 2. Streamlined Body, Centered Mind/1.Switching on your core and limbering up.mp4 76.9 MB
- 3. Restore, Relax and Rebalance/4.Downward dog.mp4 69.8 MB
- 3. Restore, Relax and Rebalance/Torrent downloaded from Demonoid.ooo.txt 48 bytes
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