John Brookfield - Top Secret Kettlebell Training [mp4]
File List
- John Brookfield - 23 - The Towel Dryer.mp4 24.0 MB
- John Brookfield - 16 - Seated Two-Handed Concentration Curl.mp4 18.4 MB
- John Brookfield - 22 - KB Hand Over Flip.mp4 16.6 MB
- John Brookfield - 24 - KB Basics.mp4 15.7 MB
- John Brookfield - 17 - Seated Wrist Rotation.mp4 15.2 MB
- John Brookfield - 21 - KB Lock Toss.mp4 15.1 MB
- John Brookfield - 25 - Hammerhead Swinging.mp4 13.6 MB
- John Brookfield - 11 - Front Lateral Lift.mp4 10.8 MB
- John Brookfield - 18 - KB Crush Lateral.mp4 10.5 MB
- John Brookfield - 02 - KB Fundamentals.mp4 10.2 MB
- John Brookfield - 26 - Debriefing.mp4 10.0 MB
- John Brookfield - 01 - Intro.mp4 9.8 MB
- John Brookfield - 12 - KB Curl.mp4 9.3 MB
- John Brookfield - 15 - Seated Basic Concentration Curl.mp4 9.0 MB
- John Brookfield - 14 - Seated Hammer Curl.mp4 9.0 MB
- John Brookfield - 10 - Bottoms Up Hammer Curl.mp4 8.7 MB
- John Brookfield - 06 - KB Crush Press.mp4 8.4 MB
- John Brookfield - 13 - KB Reverse Curl.mp4 8.1 MB
- John Brookfield - 20 - KB Crush Clean And Press.mp4 8.0 MB
- John Brookfield - 03 - Double Grip Row And High Pull.mp4 7.8 MB
- John Brookfield - 07 - Overhead Press.mp4 7.5 MB
- John Brookfield - 19 - KB Crush Row - Option 2.mp4 7.1 MB
- John Brookfield - 09 - Parallel One Hand Press.mp4 7.0 MB
- John Brookfield - 04 - KB Crush Row - Option 1.mp4 6.3 MB
- John Brookfield - 05 - KB Crush Curl.mp4 6.0 MB
- John Brookfield - 08 - Double Overhead Press.mp4 5.3 MB
- John Brookfield - 27 - Credits.mp4 1.7 MB
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